Finding the time…
Goodnight my dear readers, Tonight’s blog is going to focus on finding the time to relax and pamper yourself to relieve stress. I received a special request from a fellow […]
Goodnight my dear readers, Tonight’s blog is going to focus on finding the time to relax and pamper yourself to relieve stress. I received a special request from a fellow […]
For me, pampering myself includes a range of activities that can take anywhere from few minutes to several hours and cost nothing or plenty. In my last post I talked […]
Now that we know why looking after ourselves is important, let me talk about ways in which we can pamper ourselves after a stressful day or just because. If you’re […]
In my first few blog posts, I spoke about using aromatherapy and zumba to create feelings of relaxation and reduce stress levels. In this post, I’m going to talk about […]
I think for the most part, everyone knows that exercise is supposed to help you maintain lower stress levels? Well it has to do with the releasing of endorphins and […]
So I tried looking up stuff on aromatherapy and how it works in helping to relieve stress and whatnot, and essentially there hasn’t been much evidence on it… You can […]
I’ve been thinking about how I use a lot of scented products for stress relief. Lavender-scented candles, body washes, lotions, room spray, cleaning products, you name it, I’ve got it. […]
Some insights into how I deal with stress
Clean Air, Open Space, Great View
politics, culture and city building
The PR guy @ GM Canada. I'll try to provide insights on PR, communications and social media in the automotive world.
Discovering Toronto's underground city
Newlywed life.
Looking for career advice? You've found it!
solo adventures in the kitchen
Join me on my adventures
Toronto. Now that I'm here, where to begin?
Meshing the Public with the Digital
little known facts about life in Toronto
A learning experience
Musings on achievable energy and climate policy
I've recently shacked up with my boyfriend in Toronto. I'm learning, among other things, that it's imperative to check if the toilet seat is down.
Sum of the Little Things
move over panda.
Social networking through volunteering