Relaxing sounds (nature)
I’m always looking for good music on YouTube and sometimes I come across these ‘stress relieving’ videos… It must be a sign.. haha. Anyway, I decided to give this one […]
I’m always looking for good music on YouTube and sometimes I come across these ‘stress relieving’ videos… It must be a sign.. haha. Anyway, I decided to give this one […]
Are your cluttered surroundings stressing you out? I learned at an early age from sharing a room with my younger sister (I love you Kimberley!) that keeping my room clean […]
In addition to seeing new places and experiencing new cultures, food, languages and activities, traveling can be a great avenue for relieving stress. You have to just leave your worries […]
Zen gardens are of Japanese origin and essentially consists of a real garden-size arrangement of objects that include rocks, sand, trees, water and a few other objects. You can read […]
For me, pampering myself includes a range of activities that can take anywhere from few minutes to several hours and cost nothing or plenty. In my last post I talked […]
Now that we know why looking after ourselves is important, let me talk about ways in which we can pamper ourselves after a stressful day or just because. If you’re […]
Some insights into how I deal with stress
Clean Air, Open Space, Great View
politics, culture and city building
The PR guy @ GM Canada. I'll try to provide insights on PR, communications and social media in the automotive world.
Discovering Toronto's underground city
Newlywed life.
Looking for career advice? You've found it!
solo adventures in the kitchen
Join me on my adventures
Toronto. Now that I'm here, where to begin?
Meshing the Public with the Digital
little known facts about life in Toronto
A learning experience
Musings on achievable energy and climate policy
I've recently shacked up with my boyfriend in Toronto. I'm learning, among other things, that it's imperative to check if the toilet seat is down.
Sum of the Little Things
move over panda.
Social networking through volunteering